The past can be a problematic albatross to carry around. We'll forget where we left our keys 20 minutes ago, but ask us to remember an embarrassing moment from our childhood and it will come to mind l

For creatures that supposedly only exist in the present, we sure do a lot of time traveling. We worry about tomorrow, we fret over yesterday, and all the while our current status gets neglected. Some

Everyone knows how important breathing is to the body. In an emergency, we can go weeks without food and several days without water or sleep. We won't be in the best of health, but it is possible to s

As many people have commented at one time or another, we could get so much more done if there were just more hours in the day. Obligations pile up everywhere: duties at work, commitments to social gro